ZHIMMITHEE BANKS

I Train To Hold My Own Everywhere It Counts.

I've spent over 30 years taking care of computers and systems. Now I'm spending more time thinking about the people behind the keyboards.

Strength, health, technology, career longevity, and taking better care of ourselves along the way.

Each one teach one

Latest Writing

Fitness, tech, life, and whatever else is worth putting into words.

What I Write About

The IT Athlete

Strength, movement, and physical performance for people who spend their working lives behind computers.

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EVERYTHING ELSE

What I've learned, what I'm learning, and what I'm building. Thoughts on technology, AI, digital independence, and life after decades in IT.

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Train. Think. Explore. Share. Repeat.

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