ZHIMMITHEE BANKS
I've spent over 30 years taking care of computers and systems. Now I'm spending more time thinking about the people behind the keyboards.
Strength, health, technology, career longevity, and taking better care of ourselves along the way.
Each one teach one
Strength, movement, and physical performance for people who spend their working lives behind computers.
Read The IT Athlete →
What I've learned, what I'm learning, and what I'm building. Thoughts on technology, AI, digital independence, and life after decades in IT.
Read Everything Else →

Train. Think. Explore. Share. Repeat.
© 2026 Zhimmithee Banks